PROGRAMS

PROGRAMS

Attention Leaders:
Transform Your People Into Consistent High-Performers
Whilst Improving Their Mental Health & Wellbeing”

Sweat & Courage Is a Proven Method For Helping Athletes & Leaders To Unblock Their Performance Levels and WIN!

“Breakthrough To Win Easy” Program –
For Athletes, Performers, Employees & Students

“Breakthrough To Win Easy” Program –
For Athletes, Performers, Employees & Students

“Breakthrough To Win Easy” Program –
For Athletes, Performers, Employees & Students

Are you seeking support and solutions for mental health, stress and burnout with your team that won’t

compromise your bottom line results?

Are you feeling the pressure of balancing fair treatment of your people with getting them to perform?

Fear of litigation or insurance claims relating to neglect of responsibilities towards your people?


We get it!

At Sweat & Courage, our team have worked on the frontline of human performance, in sport and business

for 20+ years. We understand the tightrope you walk every day, balancing genuine care for human beings and
the demand for tangible outcomes. We believe that almost everyone is missing this simple solution to the mental
health crisis:


One word: Winning!

If we take the blood markers for mental and physical health before and after winning, we know that all the

key markers go up when people win.


This is what we help people do – win.


Whatever winning looks like for your performers, employees and students, whether it’s

Passing exams

Selling more

Delivering effective presentations

Winning in the sports arena

How do we achieve this?

The Sweat & Courage process harnesses fear, eradicates doubt and confusion whilst bringing clarity and

confidence to our clients. Our proven 3 step process demonstrates that virtually every athlete, performer, employee
and student can perform better, and win more often.

One of the main reasons our process works is that our coaching and teaching materials are highly

relatable. So many ‘psychological interventions’ in performance and work settings are sterile, academic and quite

frankly, boring. People cannot relate to it or get inspired by it.


The Sweat & Courage methodology is proven to breathe life into people and create genuine motivation,
purpose and energy based on authenticity.

BOOK YOUR STRATEGY CALL NOW

Read On To Find Out Why Companies Like “Miller Insurance” Trust
Us To Look After Their 800+ Professional Footballers In The UK?


Mental health issues for Professional Football players is off the scale....

The scrutiny through news and social networks

The level of risk and uncertainty they deal with every day is incredible.

Think about it... So many youngsters all over the world dream of becoming a Professional Footballer.
It’s one of the most competitive industries in the world.


Every day Footballers deal with risk of:

* Career-ending injury

* Public humiliation that can come with failure,

* Job insecurity due to the unrelenting need to perform otherwise they are out


And, of course, companies like Miller want to be proactive in tackling mental health issues upfront.

Number one, because they genuinely care about their clients. And number two, because they want to

offset insurance claims for mental health becoming as common as claims for physical injury.

But it’s not just Footballers! Many companies, organisations and institutions have the same

challenge:


How do we support our people with the challenges and pressures of modern life whilst helping them

squeeze the juice out of their potential, so we can ALL win?


Every student, athlete, performer or employee these days has to deal with the increasing burdens of

performance!


Like I said, it’s not just the millionaire athletes. It’s the students and employees that face job insecurity

and uncertainty.


The pace of change in the modern economy demands almost constant adaptation to change.

Social media has changed our lives and created a level of comparison, judgement never seen before in

history.


Not to mention distraction!


And as the people responsible for their performance and well-being, YOU have to help them manage all

of that so they can show up every day and perform as close as possible to their best.

We can help.

Book a call with me or one of my advisors today to discuss how we can create a custom-built

solution for your organisation.

BOOK YOUR STRATEGY CALL NOW >>>

Are You Ready To
Change Your
Life and Start
WINNING?

Stop feeling lost and tired

Start loving the thing you have started to hate.

Perform consistently and be able to look in the mirror.
FREE and CLEAR

Stop feeling lost and tired

Start loving the thing you have
started to hate.

Perform consistently and be able
to look in the mirror.

FREE and CLEAR

Stop feeling lost and tired

Start loving the thing you have
started to hate.


Perform consistently and be able
to look in the mirror.

FREE and CLEAR

Connect With Us:

Are you ready to start performing at your highest level?